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    Em\Es


    Location:
    East Coast
    Fave Sport To Watch Both European and American football
    Fave Sport To Play European football (soccer), fishing, running, biking and most of all snowboarding. Other than that, if it makes me move I'll give it a shot.
    Personal Records I did a half marathon in approx 1:50. I also did the first leg of the Need for Speed Relay on a pretty hot day at about a 8:45 pace. Other than that, I don't really run for time. I run for fun, to burn calories and to de-stress.

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Latest Comments


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    Ryan Hall's workout right before his first marathon (Flora London):



    I think it's only showing half of the video because you have set the skin to a fixed width, and not a stretched or perhaps a 1200



    Enrico
    July 21, 2008
    09:44 PM EST

    Marc!! 1:50, I think you could do a little better than that. You've got to start seeing the inner competitor with you. Finding the joy in improving your stride, and being a more efficient runner.



    I'm going to graffiti your comments with a video after this one.

    Enrico
    July 21, 2008
    09:35 PM EST